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Tag Archives: Life expectancy
Goal: Do more, sleep more, feel better with more self dicipline.
I couple of weeks ago I bought a book “Mænd, Motion og Myter” by Torben Bremann. The title is in danish and means “Men, Exercise and Myths”. The topic is how to motivate yourself to exersize more and archieve your ideal weight through a … Continue reading
Posted in Do more, Health, Life Quality
Tagged Health, Just do it, Life expectancy, Life Quality, Physical exercise, Sleep, Weight, Zen Meditation
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