Category Archives: Do more

Status after the first week

As written in the original post I started monday with meditation in the train, and running and blogging in the evening. Tuesday i didn’t get up at 4:30 to do my morning exercises. I simply went to bed too late … Continue reading

Posted in Do more, Health, Life Quality | Tagged , , , , , | 1 Comment

Goal: Do more, sleep more, feel better with more self dicipline.

I couple of weeks ago I bought a book “Mænd, Motion og Myter” by Torben Bremann. The title is in danish and means “Men, Exercise and Myths”. The topic is how to motivate yourself to exersize more and archieve your ideal weight through a … Continue reading

Posted in Do more, Health, Life Quality | Tagged , , , , , , , | Leave a comment